K1 is here for people like you, who put in work and want to have some fun in the process…
People who want the best possible service, care and amazing results, whether it be a strong toned body, lasting fat loss, a mean uppercut or to find their gym confidence.
Whether you’re a beginner or an athlete, our world-class personal trainers are here to help you make the most of your time in the gym with our small group personal training sessions.
Our members come to K1 because they are tired of poor results, fed up with not enjoying their training and done with overcrowded and unmaintained gyms.
They don’t want to go at it alone, not knowing what works and what doesn't or not being looked after and cared for by their PT or gym staff. You’re never going to reach your goals if you’re hiding at the back of a class, if you can even get booked in or, worse, stuck on a cross trainer not really knowing what you’re doing.
We’ll never let that happen.
Here’s the personal, supported and motivating way to drop fat, get fit and enjoy every session.
Experience first hand why our personal training system gets such amazing results by giving you guidance, motivation, accountability and support as part of a focused, personalised training programme
We keep the momentum and enjoyment high with small group personal training sessions for all our members. With a group of no more than four, you get the same level of attention but with a fun and inspiring group dynamic. It’s feeding off other like-minded members that spurs you on and on.
We have created the best community and member focused fitness studio in the area, delivering an unrivalled fitness experience and amazing results to our members regardless of their starting point.
All of our coaches have years of experience delivering one on one personal training sessions, classes and supporting clients to the highest standards. We don’t cut corners with coaches, they will be the most experienced, inspiring and caring team you have ever worked with.
From weight loss, body transformation, injury rehabilitation to sports performance we have expertise supporting a huge variety of goals for our members no matter their starting point. We focus on each member as an individual and never impose our own goals. We listen, advise and then coach.
Forget bix box gyms packed with useless kit, our modern training gym has been designed to provide the optimum space for results, enjoyment and experience. Created around our training ethos with top of the range kit, space to move and an atmosphere to enjoy.
Work with us for 30 days and you will see and feel a difference in every sense.
30 Day K1 Experience
Everybody starts their K1 journey with our 30-day K1 Experience. It’s your chance to be part of our unique approach to fitness and membership. You’ll get to know the people, the place, and the way things work before you make a longer commitment.
- Assessment, movement screening and body composition testing
- Dedicated coach
- Personalised training schedule
- Unlimited small group personal training
- Unlimited classes
- Meal plan and nutritional support
- Towel service