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Who Else Wants To Look Better, Feel Better And Live Better?

The only fitness facility built exclusively to coach, support and motivate men and women who want to live healthier and happier with a personal approach to exercise and nutrition.

Now you can drop fat, get fit and enjoy every session in a fun and motivating environment.

K1 is here for people like you, who put in work and want to have some fun in the process…
People who want the best possible service, care and amazing results, whether it be a strong toned body, lasting fat loss, a mean uppercut or to find their gym confidence.

Whether you’re a beginner or an athlete, our world-class personal trainers are here to help you make the most of your time in the gym with our small group personal training sessions.

K1 is much more than just a gym, we are a team of expert coaches that are personally accountable for your progress.

Our members come to K1 because they are tired of poor results, fed up with not enjoying their training and done with overcrowded and unmaintained gyms.

They don’t want to go at it alone, not knowing what works and what doesn't or not being looked after and cared for by their PT or gym staff.  You’re never going to reach your goals if you’re hiding at the back of a class, if you can even get booked in or, worse, stuck on a cross trainer not really knowing what you’re doing.

We’ll never let that happen. 

Here’s the personal, supported and motivating way to drop fat, get fit and enjoy every session.


Experience first hand why our personal training system gets such amazing results by giving you guidance, motivation, accountability and support as part of a focused, personalised training programme 

We keep the momentum and enjoyment high with small group personal training sessions for all our members. With a group of no more than four, you get the same level of attention but with a fun and inspiring group dynamic. It’s feeding off other like-minded members that spurs you on and on.

We have created the best community and member focused fitness studio in the area, delivering an unrivalled fitness experience and amazing results to our members regardless of their starting point. 

Gyms don't change lives. People do.

Mobirise

Experience

All of our coaches have years of experience delivering one on one personal training sessions, classes and supporting clients to the highest standards. We don’t cut corners with coaches, they will be the most experienced, inspiring and caring team you have ever worked with.

Expertise

From weight loss, body transformation, injury rehabilitation to sports performance we have expertise supporting a huge variety of goals for our members no matter their starting point. We focus on each member as an individual and never impose our own goals. We listen, advise and then coach. 

The space

Forget bix box gyms packed with useless kit, our modern training gym has been designed to provide the optimum space for results, enjoyment and experience. Created around our training ethos with top of the range kit, space to move and an atmosphere to enjoy.

Commercial gyms treat you like a number. At K1 we care.

  1. Assessment - When you start you have an initial assessment for us to learn about you and your goals. Using this information we plan your exercise and support your nutrition.
  2. Designated coach - Every member has a designated coach to support, motivate and educate them. They will make sure you are getting the best out of your training and seeing the positive changes you want to see. 
  3. Booking - Our PT sessions run on the hour every hour giving you unrivalled availability to book in at the best times for you. 
  4. Sessions - Our PT sessions are designed to support each members goals with the same level of attention as one on one training but with a fun and inspiring group dynamic. 
  5. Classes - We run up to 5 classes a day you can complement your personal training sessions with, including: Boxing, HIIT, Circuits, Mobility and Recovery.
  6. Reviews - You will be encouraged by your coach to book regular reviews to track your progress and make sure you are getting the most out of your membership. 
  7. Nutrition - We don’t recommend drastic or boring diets we focus on a custom approach to nutrition with meal plans, nutritional guidance and support, all calculated to provide fantastic results.

"I’ve trained in a lot of different ways and gyms but K1 really make you feel welcome and part of something bigger. This is by far the best all round training I have experienced and I look forward to every session knowing that what I put in I’m getting back a stronger, fitter version of myself.

Everything from the training plans, nutrition advice and even the showers are first class and nothing is too much for David and his team.
Can’t recommend them enough!

Ultimate training premises, very knowledgeable friendly personal trainers, excellent facilities. Great range of exercise classes. A must Join place if your looking to transform your fitness and well being."

Work with us for 30 days and you will see and feel a difference in every sense. 

30 Day K1 Experience

Everybody starts their K1 journey with our 30-day K1 Experience. It’s your chance to be part of our unique approach to fitness and membership. You’ll get to know the people, the place, and the way things work before you make a longer commitment.

- Assessment, movement screening and body composition testing
- Dedicated coach 
- Personalised training schedule 
- Unlimited small group personal training
- Unlimited classes 
- Meal plan and nutritional support 
- Towel service

£179 one time payment 

30 Day K1 Experience

GET IN TOUCH

Address:

K1 Fitness
Suite 1 & 2 Gregories Court, Gregories Road, Beaconsfield, HP9 1HQ

Phone:

01494 623045